Emotional Wellbeing Helplines
Samaritans
The samaritans provide support to anyone in emotional distress, struggling to cope, or at risk of suicide. whatever you’re going through, a samaritan will face it with you. 24 hours a day, 365 days a year.
Call 116 123
www.samaritans.org
Anxiety UK
Offering a range of innovative and high-quality services delivered by professionals.
08444 775 774
www.anxietyuk.org.uk
Mind
Provide advice. information and support to empower anyone experiencing a mental health problem.
0300 123 3393
www.mind.org.uk
Mind Out
Mind Out is a mental health service run by and for lesbians, gay, bisexual, trans and queer people with experience of mental health issues.
www.mindout.org.uk
Sane
Sane offers emotional support and information to anyone affected by mental health problems through their helpline, textcare and their online support forum where people share their feelings and experiences.
0300 304 7000
www.sane.org.uk
SurvivorsUK
SurvivorsUK helps men and boys deal with the impact of rape, sexual abuse or assault whether they experienced it as a child or as an adult.
www.survivorsuk.org
We Are With You
With you is a charity providing free, confidential support to people experiencing issues with drugs, alcohol or mental health.
www.wearewithyou.org.uk
Women’s Aid
Women’s Aid is a grassroots federation working together to provide life-saving services and build a future where domestic violence is not tolerated.
www.womensaid.org.uk